FACIAL GUA SHA FACE MAP
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THIS IS A PDF DIAGRAM OF THE PROPER DIRECTIONAL FLOW OF THE FACIAL GUA SHA TECHNIQUES OUTLINED IN THE ONLINE 1:1 CLASSES AND WORKSHOPS.
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Q: What oil do you recommend?
A: The Goddess Oil Is for more dry/normal skin, the Gentle is for all skin types.
Q: Is it safe to do Gua Sha everyday?
A: Yes! Absolutely. It’s safe to do twice a day. As long as you are drinking plenty of water afterwards.
Q: How often should I massage my face?
A: Safe to massage daily. But 2-3 days a week is enough.
Q: What Gua Sha do you recommend?
A: Take a look at my IGTV: GUIDE TO CHOOSING GUA SHA STONE
Q: What can I use to help get rid of fine lines?
A: I have several videos on my reels, IGTV, and Highlights. If you would like a 1-on-1 class I offer virtual Classes where I go more in depth to ensure proper use for best results.
Q: Can I do Facial Gua Sha / Reflexology while pregnant?
A: Yes, as long as you avoid the upper lip and top of shoulders.
Q: Can I do Facial Reflexology everyday?
A: Yes, but its suggested to take 7-14 days rest
Q: What age is it recommended to start doing Facial Gua Sha/Massages?
A: It's typically recommended to start in your late 20's. Listen to your body and do what feels good for you. It never too early or late to start!